My Blog

909, 2017

Questioning Our Beliefs About Anger – Part 4

By |September 9th, 2017|Categories: Acceptance, Anger, Awareness, Choice, Counselling, counsellor, Dublin, Human Experience, psychotherapist, Psychotherapy, therapist, wisdom|0 Comments

Questioning Our Beliefs about Anger - Part 4 Anger is a very common emotion with a broad range - from mild irritation to explosive wrath. People convince themselves of all sorts of things when it [...]

2908, 2017

Questioning Our Beliefs About Anger – Part 3

By |August 29th, 2017|Categories: Anger, Awareness, balance, Choice, Counselling, counsellor, Dublin, Present moment, psychotherapist, Psychotherapy, Question, therapist, wisdom|0 Comments

I can’t just let them get away with it. Anger is a very common emotion with a broad range - from mild irritation to explosive wrath. People convince themselves of all sorts of things when [...]

1308, 2017

Questioning Our Beliefs About Anger – Part 1

By |August 13th, 2017|Categories: Anger, Awareness, Choice, Counselling, counsellor, Dublin, Human Experience, Present moment, psychotherapist, Psychotherapy, Therapeutic techniques, therapist|0 Comments

Questioning Our Beliefs About Anger Anger is a very common emotion with a broad range - from mild irritation to explosive wrath. People convince themselves of all sorts of things when it comes to their [...]

708, 2017

Why do I feel anxious and what can I do about it right now? Part 4

By |August 7th, 2017|Categories: Anxiety, Awareness, Choice, Counselling, counsellor, Dublin, Human Experience, psychotherapist, Psychotherapy, visualisation, wisdom|0 Comments

Why do I feel anxious and what can I do about it right now? Part 4 Everyone feels anxious sometimes – some people feel anxious far more regularly than others. If you can recall a [...]

2307, 2017

Why do I feel anxious and what can I do about it right now? Part 3

By |July 23rd, 2017|Categories: Anxiety, Awareness, balance, Choice, Counselling, counsellor, Dublin, Human Experience, Integration, Present moment, Psychotherapy, self, Therapeutic techniques, therapist, visualisation, wisdom|0 Comments

Why do I feel anxious and what can I do about it right now? Part 3 Everyone feels anxious sometimes – some people feel anxious far more regularly than others. If you can recall a time when [...]

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